Cracked heels, also called heel fissures, develop when the skin on the bottom of the feet becomes dry, leading to thickened, flaky, or rough areas that eventually split. If left untreated, cracked heels can deepen and cause pain, bleeding, or infection. Diabetes, thyroid disorders, and skin diseases like eczema or psoriasis may increase the likelihood of developing cracked heels. Prolonged standing, wearing open-backed shoes like flip-flops, or spending long hours on hard surfaces, can also contribute. A podiatrist can evaluate the severity of the fissures, trim away thickened skin through a process called debridement, and apply protective dressings to promote healing. Specialized orthotics may be recommended to redistribute pressure and support the heel. In more severe cases, prescription-strength agents or even surgery may be needed to address complications. If you have painful cracks or fissures on your heels, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Neeta Hasmukh, DPM from Total Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in San Antonio, Uvalde, and Jourdanton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
