Diabetic neuropathy, a nerve condition caused by high blood sugar, reduces sensation in the feet and toes. Nerves that normally detect pressure, temperature, and pain become less responsive, so people may not notice cuts, blisters, or changes in skin integrity. Symptoms of diabetic neuropathy include numbness, tingling, burning, sharp pains, and weakness, which can alter walking patterns and increase stress on bones and joints. Because warning signs are muted, minor injuries can progress into ulcers or infection if not identified early. A podiatrist helps by performing foot exams, testing sensation, monitoring circulation, and identifying pressure points or deformities that raise risk. Treatment plans are designed to protect tissue and reduce complications over time. For help with dealing with foot problems associated with diabetes, it is suggested that you make an appointment with a podiatrist for ongoing treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Neeta Hasmukh, DPM from Total Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in San Antonio and Uvalde, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Posterior tibial tendon irritation is a condition involving the tendon that runs along the inside of the ankle and foot, helping support the arch and stabilize movement. When this tendon becomes inflamed or overstressed, it can no longer function properly. Early signs of this condition often include pain or swelling along the inner foot, aching after activity, and a feeling of weakness when walking. Over time, the arch may gradually flatten, and standing or exercising can become uncomfortable. Treatment focuses on reducing stress on the tendon while restoring support. Care may include rest, activity modification, supportive footwear, custom orthotics, and targeted exercises to improve strength and flexibility. Addressing the problem early can slow progression and protect foot structure. If you notice inner foot pain, swelling, or arch changes, it is suggested that you see a podiatrist for an evaluation and treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Neeta Hasmukh, DPM from Total Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in San Antonio and Uvalde, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Retail workers spend long hours standing and walking, making proper footwear essential for comfort and foot health. Block heel pumps offer stability and better weight distribution compared to narrow heels, helping reduce strain on the feet and legs. Arch support flats provide cushioning and structural support, which can ease fatigue and help prevent common problems such as heel pain and arch discomfort. Additionally, knit heels allow flexibility and breathability, adapting to foot movement while reducing pressure and irritation. The right shoes support posture, improve balance, and lower the risk of overuse injuries during long shifts. A podiatrist can evaluate foot structure, recommend supportive shoe styles, and suggest custom orthotics, if needed. If foot pain or fatigue affects your workday, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on appropriate shoes to wear for your job.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Neeta Hasmukh, DPM from Total Podiatry. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our offices located in San Antonio and Uvalde, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot issues, such as plantar fasciitis, heel spurs, and claw toes, can significantly impact daily life. Plantar fasciitis is an inflammation of the plantar fascia, the thick band of tissue connecting the heel to the toes, causing sharp heel pain, especially in the morning. Heel spurs are bony protrusions that can develop on the heel bone, often linked to plantar fasciitis, leading to persistent pain and discomfort. Claw toes occur when the toe joints bend excessively, resulting in a claw-like appearance. Symptoms include pain, redness, and difficulty wearing shoes comfortably. Experiencing persistent symptoms warrant professional evaluation. A podiatrist might recommend custom orthotics, targeted exercises, or, in some cases, surgery to address the underlying issues. If you are experiencing foot pain or discomfort, it is suggested you schedule an appointment with a podiatrist for an accurate diagnosis and effective treatment options, tailored to your needs.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Neeta Hasmukh, DPM from Total Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in San Antonio and Uvalde, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton's neuroma is a painful condition caused by thickening of the tissue surrounding a nerve between the toes, most commonly between the third and fourth toes. It develops when the nerve is compressed or irritated over time. Common causes include wearing high heels, narrow or pointed shoes, repetitive impact activities, and foot deformities such as bunions or hammertoes. Symptoms include burning pain, tingling, numbness, and the sensation of standing on a small stone. Risk factors include excessive walking or running, improper footwear, and certain foot shapes. A podiatrist can provide an accurate diagnosis, recommend footwear modifications, offer nonsurgical treatments, and guide long-term management. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Neeta Hasmukh, DPM of Total Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in San Antonio and Uvalde, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.