Dealing With Ankle Ulcers

Ankle ulcers are sores that do not heal, usually because of weak blood circulation, and can last for a few weeks to a few years. Medically known as venous stasis ankle ulcers, they can occur when there is a break in the skin. If the valve in the vein that regulates blood flow is faulty, it results in a backflow. This in turn causes pressure that inhibits the ability of the skin, usually over bony areas like the ankle, to heal properly. Venous skin ulcers are more common among older people, particularly women. Chances for developing a venous skin ulcer increase if you have had a previous injury, smoke, have varicose veins, or are obese. These ankle ulcers are not always painful, but in some cases may burn or itch. If an ulcer becomes infected, it may leak green or yellow fluid. Treatment options vary, but include compression therapy, antibiotic medication, or in severe cases, surgery. If you notice a sore on your ankle that has not healed properly, it is suggested you consult a podiatrist as soon as possible for an exam and treatment recommendations. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Neeta Hasmukh, DPM from Total Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in San Antonio, Uvalde, and Jourdanton, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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When Sweaty, Smelly Feet Are Not Normal

When the sweat on your feet gets trapped by unnatural shoe fibers or tight shoes and cannot evaporate quickly enough, this allows bacteria to begin to break the sweat down. This process is actually what creates the foul odor associated with feet. If you do not wash the sweat away or allow your shoes to air out properly, your feet and shoes will remain smelly. Warm climates, physical exercise, and certain types of shoes can naturally make feet sweat at times. This type of sweat is normal, as it is the body’s way of regulating temperature. However, if none of these factors is present and your feet are sweating persistently and excessively, this may be a condition called palmoplantar hyperhidrosis. If you find that you sweat through your socks, or that your feet slip and slide around in your shoes, or are always wet and white looking, you may have palmoplantar hyperhidrosis. Also, your feet may smell due to being continuously wet, creating an environment where bacteria are always working to break the sweat down. All of these symptoms can be embarrassing, uncomfortable, and disruptive to daily life. If you believe you may have palmoplantar hyperhidrosis, make an appointment with a podiatrist who can diagnose and treat your condition. They may present treatment options ranging from topical medications and antiperspirants, to botox injections. In severe cases, a process using a mild electrical current through water may be successful in helping to regulate your sweat glands.

If you are suffering from hyperhidrosis contact Neeta Hasmukh, DPM of Total Podiatry. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions, please feel free to contact our offices located in San Antonio, Uvalde, and Jourdanton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Fasciitis and Basketball

Plantar fasciitis affects individuals across the country, causing them heel and foot pain. Basketball players, both professional and recreational, are no exception. There are many important ways in which playing basketball can put an individual at risk of developing a condition like plantar fasciitis. Plantar fasciitis occurs when the plantar fascia, the band of tissue running from the heel to the base of the toes, becomes inflamed in response to repeated pressure on the arch of the foot. Individuals with this condition might feel sharp, stabbing pains when beginning to put weight on their feet after prolonged periods of rest. What puts some basketball players at risk is the unique physical demands of the sport. Namely, throughout a game, a basketball player must constantly accelerate and decelerate rapidly. This can cause strain on the feet. Basketball players must also frequently jump to high heights, landing on hard floor surfaces. Basketball also requires a large amount of running, as players can run up and down the court a minimum of 50 times during one game. These game-specific demands on an athlete can ultimately cause them to exert a great degree of pressure on their feet, which might lead to plantar fasciitis. If you are a basketball player, consider contacting a podiatrist to learn more about this condition.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Neeta Hasmukh, DPM  from Total Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in San Antonio, Uvalde, and Jourdanton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Feet Can Be Likened to a Work of Art

There are 26 bones in each foot, accompanied by several joints, tendons, muscles, and ligaments. The feet comprise 25% of all the bones in the body, and it is important to practice everyday foot care that can benefit the entire body. The feet can be likened to a machine, and the muscles and joints can represent pulleys and levers that can move side to side and up and down. This is instrumental in walking, running, and completing everyday activities, and many people have considered the feet to be a “work of art." As the aging process occurs, the feet may start to wear and tear, and uncomfortable foot conditions may develop. Dry skin can possibly be reduced when a good moisturizer is used on them daily. Additionally, the chances of getting athlete’s foot and toenail fungus may decrease when appropriate shoes are worn in public swimming pool and locker room areas. It is beneficial to wear shoes that fit correctly, and this may help to prevent hammertoe and bunions from developing. Additionally, the feet will feel good at the end of the day when they are soaked in warm water and scented oil. For more information about everyday foot care tips, it is suggested that you speak with a podiatrist who can provide you with answers to any questions you may have.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Neeta Hasmukh, DPM from Total Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in San Antonio, Uvalde, and Jourdanton, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are You Suffering From Nerve Damage?

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

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Advanced Podiatric Procedures & Services in the San Antonio, TX 78224 and Uvalde, TX 78801 areas